Saturday, May 22, 2010

Saturday Sauna


Burning Calories and Weight Loss Medical research shows that
infrared sauna use can burn as many as 300 to 600 calories during one sauna session! WOW if this is true and it is a medical research fact after all, say no more and show me the way to a healthier, slimmer me with a new infrared sauna!

Losing 300-600 calories after the sumptuous dinner I had at Fatty Crab with friends last night sounds extremely comforting. I ate like there was no tomorrow and if there's any way for me to help burn unwanted calories in a nice relaxing way, pray tell! marisini

Fatty garlic prawns for dinner last night!

Apparently, infrared saunas offer many health benefits including Detoxification, Weight Loss, Pain & Arthritis Relief, Skin Purification, Cardiovascular Workout, Lower Blood Pressure & Improved Circulation. All these are essential health benefits that help you live a healthier life. tepuktangan


I've never been in a sauna before except once when I went for a pre-wedding beauty therapy session at a spa. The experience was similar to sunbathing; giving you a wonderful natural warmth. Unlike sunbathing however, infrared heat therapy is totally healthy and safe. All you have to do is simply relax in a sauna without having to worry that your skin will burn; all the time enjoying the healthy glowing benefits that come from a sauna session.

Of course there are portable saunas available nowadays and you can easily find one that is right for you to be enjoyed at home. I say having a sauna at home is a luxury not everyone can afford but it's considered as a long-term health investment. One that will help you relax after a long day at work. More importantly, this investment can help alleviate the diet stress I am constantly consumed by knowing that something as simple as a nice relaxing sauna will go a long way in supporting my Blockbuster Diet mission. Care to try?
senyumkenyit

-FC Scoreboard points for my first THREE commenters-



HAAZIQ
ANYA
BLUEDREAMER

57 comments:

Haaziq Zahar,  May 22, 2010 at 11:48 AM  

:* :*

Haaziq Zahar,  May 22, 2010 at 11:50 AM  

Wow. It definitely sound good to have a sauna in the house! Hehe

Haaziq Zahar,  May 22, 2010 at 11:50 AM  

Oh by the way, the garlic prawns look delicious! :)

Anya,  May 22, 2010 at 1:09 PM  

Looks delicious
sounds very interesting :-)

Have all a Happy Weekend
Kareltje & Anya
=^.^=

bluedreamer27,  May 22, 2010 at 1:22 PM  

FC 3 woohhoo

bluedreamer27,  May 22, 2010 at 1:23 PM  

i haven't tried going into sauna...is it really relaxing inside???

LadyJava,  May 22, 2010 at 1:55 PM  

heeh I just woke up dearie.. slept at subuh just now.. no coffee yet also

LadyJava,  May 22, 2010 at 1:57 PM  

i've been in a sauna twice.. both times I had asthma attack.. lol.. i think the heat was a bit too much and it was sucking all the oxygen..hahah..

LadyJava,  May 22, 2010 at 1:57 PM  

Butt... i do have a portable sauna at home.. i won it and it has never been opened.. no space lah.. waiting for my VERY BIG house before i can enjoy it.. lol!

LadyJava,  May 22, 2010 at 1:59 PM  

annnddd.. that prawn pic is making me hungers.. hold on... i go and grab my pastry from the kitchen.. and coffee of course!

gagay,  May 22, 2010 at 2:15 PM  

i want sauna! :'( :'( :'( :'( :'(

gagay,  May 22, 2010 at 2:16 PM  

TGIS! :-P :-P :-P :-P

Lil,  May 22, 2010 at 5:53 PM  

Wah! Memang it feels good to hear about sauna. Wish I could do that like others.

And now you really tempted me with the displayed plate of delicious garlic prawns, memang I lemah when I see prawns, they are among my favourites!

Yummy, yummy, so soon when I go to town, I will bring home some prawns, hehehe ...


Now only managed to jamu mata aje! Normally I love to cook noodles, or mee curry or Tomyam and add prawns, sedap lah, nanti I will give you the recipe of my mee basah2 with lots of vegs., mine special tau.
:) ;) 8-) :* :* :* :* :* :*

Monica,  May 22, 2010 at 6:05 PM  

:* :* :* :*

Monica,  May 22, 2010 at 6:06 PM  

morning Mariuca! 8-)

Monica,  May 22, 2010 at 6:06 PM  

i have been in a sauna and i love it!!!!

Monica,  May 22, 2010 at 6:10 PM  

most of my korean friends here have portable saunas at their home :)

Monica,  May 22, 2010 at 6:10 PM  

oh my the garlic prawns look so delicious!!

Incik RestNrilekS,  May 22, 2010 at 9:35 PM  

Oh no =-O =-O =-O

I need to go for a sauna too. Just Ate macaroni and cheese (cheese and herbs) lol

Incik RestNrilekS,  May 22, 2010 at 9:36 PM  

Maybe after this, i need to do .. Burn BabY BUrn.. DISCO Inferno. hohoho

Incik RestNrilekS,  May 22, 2010 at 9:37 PM  

It will be awesome to have a portable sauna. Lepas balik makan kat luar jer, hehe boleh pergi sauna. : D :-D

Incik RestNrilekS,  May 22, 2010 at 9:37 PM  

Have a great weekend Marzie : )

Mariuca,  May 27, 2010 at 8:08 AM  

:* :* Haaziq Meow 1!

Mariuca,  May 27, 2010 at 8:08 AM  

Anya Meow 2! :-D :-D

Mariuca,  May 27, 2010 at 8:09 AM  

And BD FC3!! 8-) 8-)

Mariuca,  May 27, 2010 at 8:09 AM  

Thanks for the chop, and have a great day meows! :* :* :*

Mariuca,  May 27, 2010 at 8:13 AM  

It's a luxury I would like to have one day Haaziq... O:-) O:-) O:-)

Mariuca,  May 27, 2010 at 8:13 AM  

Totally! It's a must-order when visiting Fatty Crab! :* :* :* :*

Mariuca,  May 27, 2010 at 8:14 AM  

Thanks Anya, it is delish and happy shopping sweetie! :* :*

Mariuca,  May 27, 2010 at 8:15 AM  

It is relaxing if the ambiance within is equally awesome...u shld try once he he! :-D :-D :-D

Mariuca,  May 27, 2010 at 8:16 AM  

8-) 8-) LJ!

Mariuca,  May 27, 2010 at 8:17 AM  

Really LJ? both times some more so maybe it's not good for u eh? *DONT_KNOW* *DONT_KNOW*

Mariuca,  May 27, 2010 at 8:18 AM  

U won it LJ???? WOW contest apa tu? Bestnye!!!! 8-) 8-) 8-)

Mariuca,  May 27, 2010 at 8:18 AM  

Ha ha u dah rasa ke belum garlic prawns Fatty Crab?? Lazat!!!!!! :* :* :* :* :*

Mariuca,  May 27, 2010 at 8:19 AM  

:) :) :) :) lol me too GG!

Mariuca,  May 27, 2010 at 8:20 AM  

TGIS sweetie! :-D :-D :-D :-D

Mariuca,  May 27, 2010 at 8:21 AM  

Lil! so yummy la this prawn dish, seriously my fave ever and I am a seafood lover too, although it's not really good for my sinus problem but how to resist when it looks and tastes this yummy? He eh he!!! Hope u get to relaxi taxi in a sauna soon sweetie, hugs! :* :* :*

Mariuca,  May 27, 2010 at 8:21 AM  

:* :* :* :* Monica!

Mariuca,  May 27, 2010 at 8:22 AM  

Morning for real Mon! 8.21 am and I'm up and about woo hoo! :* :* :*

Mariuca,  May 27, 2010 at 8:22 AM  

Oh good to hear dat sweetie! :* :* :*

Mariuca,  May 27, 2010 at 8:24 AM  

WOW rich la Korean frens! Sure cozy wozy their bathrooms! O:-) O:-) O:-) O:-) :* :*

Mariuca,  May 27, 2010 at 8:24 AM  

I wan to eat the garlic prawns some more, so yummy! :* :* :*

Mariuca,  May 27, 2010 at 8:25 AM  

Hi Rizal, u buat sendiri ke mac n cheese, sedapnye..... :-D :-D :-D :-D

Mariuca,  May 27, 2010 at 8:26 AM  

Burn baby burn indeed! Now feeling hungry cause bangun awal today huhuhuh! :* :* :* :*

Mariuca,  May 27, 2010 at 8:27 AM  

Ha ha ha kelakar la but mmg luxury to da max tu... makan best2 dulu pas tu suck out fat in a sauna in the comforts of our own home, best gila! :-D :-D :-D :-D

Mariuca,  May 27, 2010 at 8:28 AM  

Thank u Rizal, looking forward to this weekend now! :* :* :*

Blog Widget by LinkWithin
Blog Makeover by LadyJava Creations